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Sports and Recreation

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MSAD 54 Skowhegan Area Classes

Aerobics, Low Impact     

Join the class where the emphasis is on exercising at your own level and pace.

Location: Bloomfield Elementary      

Day: Monday/Thursday  Time: 6:00-7:30      

Start Date: 9/4/2008      10 weeks     

Instructor: Lois Davis  Tuition: $35 Reg.fee: $5       

                                                                                                       

Modern Fly Tying   

Whether you're a beginner or intermediate, you'll want to sign up for this course on fly tying using modern patterns, tools, materials and techniques. Flies taught will include streamers, dries, nymphs and wets.  Flies will come from local and out of state areas.  It would be helpful if you have your own fly tying vise and basic tools.    

Location:  Skowhegan Area High School      

Day: Thursday Time: 6:00-9:00  

Start Date: 9/4/2008      8 weeks

Instructor:  Bob Mallard Tuition: $45 Reg.fee: $5      

Introduction to Fly Fishing    

This course will introduce you to the sport of fly fishing, including an overview of tackle, line rigging. knots, casting, entomology, and fishing techniques.  

Location: Skowhegan Area High School       

Day:Tuesday Time: 6:00-9:00    

Start Date: 9/2/2008      8 weeks      

Instructor: Bob Mallard   Tuition:$35   Reg.fee:$5  

Introduction to Archaeology

Archaeology is the study of the material remains of human culture -- history that simply never got written down. This course explores the methods and theory behind archaeology and uses well known or local examples -- such as Ancient Egypt, Stonehenge and Native American culture -- to consider what we can learn from the past that the history books do not tell us. This is the course that Dr. Henry Jones Jr. (aka Indiana) would have taught you.  

Thursdays 6-8 p.m.

Starting 9/4/08     15 weeks

Instructor: Dr. Gemma-Jayne Hudgell

Tuition: $70 Reg. $5

 

 

Yoga

This one hour session integrates breathing and movement to guide the student through a series of yoga postures. The postures will focus on body awareness and stress relief. Students should bring their own yoga mat, water and wear comfortable clothing.

Location: Skowhegan Area High School       

Day: Tuesday/Thursday 

Times: 3:00-4:00 or 4:15-5:15

          Choose either of the afternoon classes

Start Date: 9/16/2008      12 weeks      

Instructor: Peggy Hamilton  

Tuition: $40 Reg.fee: $5

 

MSAD 59 Madison Area Classes

Hunter Safety

This class covers basic in-the-field first aid and survival, making a survival kit, use of maps and compass, hunter ethics, animal identification, hunter responsibilities, landowner relations, gun handling and safety.  Children aged 10-15 must be accompanied by an adult.

Instructor: J. Mitchell • Limit: 20 students • Place: Madison High School /Rm. 212 • Fee $15 • Date: W/TH October 8-9-15-16 (2 wks/4 classes) • Time: 5:30–8:30 pm • (A minimum of 10 students is required to run this class)

 

Introduction to Fly Fishing

This course is an introduction to the sport of fly fishing.  Included will be an overview of tackle, line rigging, knots, casting, entomology and fishing techniques.

Instructor: R. Mallard • Place: Madison High School/Rm. 158 • Fee: $30 • Date: Tues. 9/16 (10 wks) • Time: 6:00 – 8:00 pm • (A minimum of 8 students is required to run this class)

 

Modern Fly Tying

Come learn the latest tools, techniques, materials and fly patterns.  Beginners are welcome.  All materials are supplied.  Please bring your own vice/tools if possible (I have some extra that will be available for use).  Material fee of $15 paid to instructor at first class.

Instructor: R. Mallard • Place: Madison High School/Rm. 158 • Fee: $30 • Date: Thurs. 9/18 (10 wks) • Time: 6:00 – 8:00 pm • (A minimum of 8 students is required to run this class)

 

Kickbox Aerobics

Are you looking for a total body workout that totally kicks butt? How about a way to increase your stamina, flexibility, and strength while listening to your favorite dance mixes? Kickbox Aerobics combines elements of boxing, martial arts, and aerobics to provide overall physical conditioning and toning. Focusing on muscle control, dance and boxing, this hot new workout is bound to energize and stimulate you!  Comfy clothes and an exercise mat are all that’s needed.

Instructor: P. Sansouci • Place: Madison Junior High/Cafeteria • Fee: $35• Date: M/W, 9/8 (10 wks) • Time: 6:30–7:30 pm • (A minimum of 10 students is required to run this class)

 

Indoor Walking

In conjunction with the Eight Weeks to Wellness program, walk in the warmth and safety of our district’s elementary schools.  There will be no charge and no registration.  Just be sure to change into your walking shoes and sign in!  Start date: October 27, 2008 (ongoing)

Times/Places:

Athens Elementary School • M–F, 6:30–7:30 am

Madison Elementary School • M–F, 6:30–7:30 am

Starks Elementary School • M–F, 7:00–8:00 am

 

Yoga Tone

This class is a combination of yoga stretching, low-impact yoga aerobics, toning exercises and relaxation.  Concentration will be on breathing, correct form and balance, done slowly to meditation music.  Come and strengthen your endurance for life, creating peace, love and hard bodies!  Ms. Brown is a Certified Muscular Therapist with 21 years experience.

Instructor: D. Brown • Place: Athens Elementary School • Fee: $30 • Date: T/TH 9/16 (10 wks) • Time: 7:30–8:30 pm • (A minimum of 8 students is required to run this class)


 
 

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